Brainspotting, EMDR, EFT, and Reiki
Trauma can change your life. Whether you've experienced a "big T" trauma or a series of "small t" traumas, these experiences can become fixed in your body-mind in the form of irrational emotions, blocked energy, physical symptoms, and limiting beliefs about the world.
I have had advanced training and hold certifications in a variety of techniques that work with the imagination and the body's energy system. I am very respectful of their power to help transform stuck places.
Our sessions may include Brainspotting, EMDR, Reiki, Emotional Freedom Technique, or Guided Imagery. These techniques can work gently, quickly, and powerfully. They are not only very effective but you can use them at home to support your ongoing growth and healing.
Check out my site for more information about these techniques.