I am worth the time it takes to create...
This classic piece by Jan Phillips has given courage to many, many people. So many of us hold back from creating, making things,...
Wash Your Mind!
Sometimes we simply cannot get out of our own way and see things as they really are. Just as they are in and of themselves, without an...
You Are Not Alone...
EVERYTHING IS WAITING FOR YOU (After Derek Mahon) Your great mistake is to act the drama as if you were alone. As if life were a...
Words to Live By
Words are powerful. Just notice how the words on this piece of art by Reverend Bemjamin Perkins dance inside you. Sometimes words can be...
Love and Loss
Parting is all we need to know of hell. --Emily Dickinson I've been fascinated by Biological Anthropologist Dr. Helen Fisher who has...
May the Circle Be Unbroken
"I found I could say things with color and shape that I couldn't say in any other way– things that I had no words for." -Georgia...
Journaling Medicine
I have journaled since I was in second grade. My favorite entry is one I wrote as an 8 year old, proudly proclaiming in my little green...
Magic Sentences of Love
"I love to watch you..." I was moved by Special Ed teacher Rachel Macy Stafford's writings on the impact of these words on her family as...
An Amazing Year Unfolding!
New Year's at the studio was such a lovely day! Two full to capacity groups of beautiful people took time to reflect on the lessons,...
Bill of Rights for Players and Creators
1. You have the right to play–participate, recreate, fool around, dabble, doodle, explore, perform, have fun, show off. 2. You have the...
