Wash Your Mind!
Sometimes we simply cannot get out of our own way and see things as they really are. Just as they are in and of themselves, without an...
Advice for Sitting With a Friend in Pain
When you sit with a friend in pain, when their world no longer makes sense; when confusion rages and no rest is to be found. Just...
Words to Live By
Words are powerful. Just notice how the words on this piece of art by Reverend Bemjamin Perkins dance inside you. Sometimes words can be...
Let Your Heart Open Like a Flower...
So many people tell me of their yearning to connect more richly with themselves and others, but feel stymied by being too scattered or...
Black Dog of Depression
It's hard for people who have not experienced depression, or who have not lived with someone who is depressed to grasp its dark hold....